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Bra f\u00f6r Hj\u00e4rta och Hj\u00e4rna \u00a0i m\u00e5ttliga m\u00e4ngder Dessutom \u00e4r \u00e4ven kaffe bra f\u00f6r hj\u00e4rnan och minnescellerna! I slutet av detta bildspel\u00a0finns n\u00e5gra bra tips om maten\u00a0\u00a0f\u00f6r hj\u00e4rna och hj\u00e4rta som kommer fr\u00e5n ett symposium i Lund 2012 med temat ” Att \u00e5ldras ned minnet i beh\u00e5ll”. Bildpelet f\u00f6r mobil enhet Regelbunden motion, regelbundna komponenter […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,9,21,24],"tags":[869,2401,2402,2400,2399,2815],"class_list":["post-17032","post","type-post","status-publish","format-standard","hentry","category-21-videoclips","category-bildspel","category-allmant","category-fakta","tag-gympa","tag-harta","tag-hjarna","tag-kost","tag-mat","tag-motion"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1IAXy-4qI","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":14477,"url":"https:\/\/fatherben.se\/wordpress\/motion-ratt-kost-hjarngympa-sociala-aktivitet-forebygger-demens\/","url_meta":{"origin":17032,"position":0},"title":"MOTION, KOST, SOCIALA AKTIVITET F\u00d6REBYGGER DEMENS !","author":"bengt39","date":"2012-04-25","format":false,"excerpt":"Motionens betydelse f\u00f6r att \u00e5ldras med minnet i beh\u00e5ll uppdaterad 120511-Artikel fr\u00e5n tidningen Veteranan belyser f\u00f6rebyggande \u00e5tg\u00e4rder motverka\/f\u00f6rdr\u00f6ja demens Anders p\u00e5gar Lund 25 \u00e5r 2012 Symposium den 25\/4 2012 Minnet \" Lundasjukan\" Arne Brun prof em och Lars Gustafsson prof em Maten -maten f\u00f6r hj\u00e4rnan Charlotte Erlandsson-Albertsson prof Motionen- fysisk\u2026","rel":"","context":"I \u201d9.2 Allm\u00e4nt\u201d","block_context":{"text":"9.2 Allm\u00e4nt","link":"https:\/\/fatherben.se\/wordpress\/category\/allmant\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9804,"url":"https:\/\/fatherben.se\/wordpress\/kon-och-barns-hjarnor\/","url_meta":{"origin":17032,"position":1},"title":"Kon och barns hj\u00e4rnor","author":"bengt39","date":"2017-06-14","format":false,"excerpt":"Fr\u00e5n Anders i Viken","rel":"","context":"I \u201d2 JOKES\u201d","block_context":{"text":"2 JOKES","link":"https:\/\/fatherben.se\/wordpress\/category\/ett-gott-skratt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fatherben.se\/wordpress\/wp-content\/uploads\/2011\/02\/ko1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5928,"url":"https:\/\/fatherben.se\/wordpress\/big-bang-och-var-herre\/","url_meta":{"origin":17032,"position":2},"title":"Big Bang och V\u00e5r Herre","author":"bengt39","date":"2010-04-11","format":false,"excerpt":"Jag har f\u00f6rm\u00e5nen att f\u00e5 vara med i en tv\u00e4rvetenskaplig grupp 3M i Lund som medicinarprofessorn\u00a0 em Anders Gustafsson dragit ig\u00e5ng. 3M st\u00e5r f\u00f6r Medicin Meterologi och Milj\u00f6 men \u00e4ven andra vetenskapliga discipliner\u00a0och individer med l\u00e5ng livserfarenheter i samh\u00e4llet \u00a0\u00e4r representerade M\u00e5nga av deltagarna\u00a0 \u00e4r\u00a0framst\u00e5ende akademiker och forskare i Lund\u2026","rel":"","context":"I \u201d9.2 Allm\u00e4nt\u201d","block_context":{"text":"9.2 Allm\u00e4nt","link":"https:\/\/fatherben.se\/wordpress\/category\/allmant\/"},"img":{"alt_text":"KG","src":"https:\/\/i0.wp.com\/fatherben.se\/wordpress\/wp-content\/uploads\/2010\/04\/KG.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fatherben.se\/wordpress\/wp-content\/uploads\/2010\/04\/KG.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/fatherben.se\/wordpress\/wp-content\/uploads\/2010\/04\/KG.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":7882,"url":"https:\/\/fatherben.se\/wordpress\/bildspel-bra-foton\/","url_meta":{"origin":17032,"position":3},"title":"Bildspel bra foton","author":"bengt39","date":"2010-10-18","format":false,"excerpt":"Klicka nere till h\u00f6ger f\u00f6r helsk\u00e4rm video- klicka p\u00e5 paus en stund om videon hackar","rel":"","context":"I \u201d3 Bildspel\u201d","block_context":{"text":"3 Bildspel","link":"https:\/\/fatherben.se\/wordpress\/category\/bildspel\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":35444,"url":"https:\/\/fatherben.se\/wordpress\/garmin-venu-3-smartklocka\/","url_meta":{"origin":17032,"position":4},"title":"Garmin Venu 3 mycket bra smartklocka 2023","author":"admin","date":"2023-09-24","format":false,"excerpt":"Garmins smartklockor \u00e4r bra vet jag sen Golfklockan Garmin Approach S60 som jag haft sen den introducerades 2017. F\u00f6rutom detaljerade\u00a0 golfbanor var det en smartklocka med m\u00e5nga anv\u00e4ndbara funktioner. D\u00e5 jag slutade med golfen dax f\u00f6r en annan generation GARMIN Venu 3 smartklocka med peksk\u00e4rm Denna smartklocka\u00a0 har m\u00e5nga anv\u00e4ndbara\u2026","rel":"","context":"I \u201d10 smartwatch\u201d","block_context":{"text":"10 smartwatch","link":"https:\/\/fatherben.se\/wordpress\/category\/10-smartwatch\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fatherben.se\/wordpress\/wp-content\/uploads\/2023\/09\/venu1-271x300.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9790,"url":"https:\/\/fatherben.se\/wordpress\/kirurger-i-samtal-nar-du-ar-nedsovd\/","url_meta":{"origin":17032,"position":5},"title":"Kirurger i samtal n\u00e4r du \u00e4r neds\u00f6vd..","author":"bengt39","date":"2011-02-01","format":false,"excerpt":"Fem kirurger diskuterar vilka patienter som \u00e4r b\u00e4st att operera. 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