by

Rehab Exercise For senior Men

gubbe

My doctor started me on a rehab exercise program.

I am walking with a walking therapist every day.

I never knew walking with someone else was such  an incentive.

We don’t talk much during the walk, though.

My therapist walks about 10 feet ahead of me and

sets the pace, as directed by my doctor.

SCROLL DOWN.

.

.

.

.

.

.

.

hackSo far, I have followed her for 27 miles without even using my cane!

I am feeling better each mile and my heart condition, my blood pressure and my breathing seem to be improving.

I have fun where ever we go!

(Send this to all senior men for exerciseincentive!)

From Paul in Provence

by

The Cow , an Ant and an Old Fart

The Cow , an Ant and an Old Fart  are debating on who is the greatest of the three of them.

 The cow said, ”I give 20 quarts of milk every day and that’s why I am the greatest!”

The ant said, ”I work day and night, summer and winter, I can carry 52 times my own weight and that’s why I am the greatest!”

 

 

 

 

 

 

 

 

 

 

 

Why are you scrolling down?  It’s your turn to say something.

 A contribution from another old fart Carlton in NC